Living in Colorado, I've met so many amazing people who are navigating ADHD. Both parents helping their kids, and adults seeking relief from stress, brain fog, or energy crashes. Because I'm passionate about plant-based health, I wanted to share what I’ve learned about the pros and cons of ADHD prescriptions—and more importantly, how natural medicines can offer support, sometimes with fewer side effects.
Why This Conversation Matters
Let’s be real: ADHD medications like Adderall or Ritalin are incredibly common, but they don’t work for everyone. And in Colorado, we’re lucky to live in a state that supports natural healing options—including medicinal mushrooms and holistic wellness tools.
“Prescription stimulants can be effective for some, but they also come with serious risks like dependency, appetite suppression, and sleep issues,” explains Dr. Julie, our medical advisor and functional medicine expert.
The Side Effects of Prescription ADHD Meds
- Insomnia and restlessness
- Appetite loss and weight changes
- Increased anxiety or mood swings
- Potential for dependency or misuse
That’s a lot to deal with when you’re just trying to focus or get through your workday. For many, the trade-offs become too much.
Natural Alternatives That Can Actually Work
If you’re looking for a gentler, more sustainable path, there are natural remedies that support focus, clarity, and emotional regulation—without the harsh downsides. Some of my favorites include:
- Lion’s Mane: Supports brain function and mental clarity.
- Rhodiola: Helps with mental stamina and stress resilience.
- Magnesium Glycinate: Promotes calm, especially in the evenings.
- Omega-3s: Critical for brain health and reducing impulsivity.
My Favorite: Functional Mushrooms
Lion’s Mane is one of my go-to’s. It’s a functional mushroom that supports the production of Nerve Growth Factor (NGF), which is like brain fertilizer for your neurons. We’ve had customers say it’s helped them stay focused during the afternoon slump or helped their kids during homework time without making them feel “wired.”
“Lion’s Mane is one of the few natural compounds shown to directly support neurogenesis,” Dr. Julie says. “It can be helpful for those looking for focus and mental clarity, especially when paired with good sleep and nutrition.”
Psilocybin Microdosing: A Game-Changer?
In Colorado, microdosing psilocybin is now decriminalized. And the research is growing—people are reporting better emotional regulation, decreased impulsivity, and improved productivity when they follow a structured microdosing routine. The effects are subtle, but profound.
Microdosing involves taking a very small amount (usually around 0.1–0.3g of dried psilocybin mushrooms) a few times per week. It’s not about getting “high”—it’s about improved cognition and mood over time. If you’re new to this, check out our free guide in the SOSS Mushrooms App (link only works on Mobile) to learn how to do it safely and effectively.
Safety Matters: Always Talk to a Pro
If you’re thinking about transitioning off ADHD medications or adding supplements to your routine, it’s important to work with your doctor and a qualified provider. Especially if you’re taking SSRIs or other prescriptions. Natural doesn’t always mean harmless!
“Interactions between medications and natural compounds are real,” says Dr. Julie. “We encourage anyone considering a shift to consult a provider trained in integrative or functional medicine.”
The SOSS Approach
We’re not here to tell you what’s right or wrong—we’re here to help you explore your options and feel empowered. Whether you’re curious about Lion’s Mane tinctures, magnesium supplements, or microdosing protocols, we’re building real tools for real people—right here in Colorado.
Curious about your next steps?
Try our Focus Bundle Tincture Set
Use the Contact Form to Book a Private Consultation or text Tonya (number below)
Get more info and Product Drops: Download the SOSS Mushrooms App (mobile only)
We're happy to provide personalized guidance, you don’t have to figure this out alone.
Here’s to a clear mind, calm body, and a happier you—naturally.
